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Monday, 04 January 2021 00:00

Your feet support your weight and help you move throughout the day. Taking care of your feet can play a big role in maintaining your overall health. One of the most important aspects of good foot care is making sure that the shoes you wear are comfortable, supportive, and properly fitted. The right shoes can prevent a variety of painful injuries and foot conditions. Look for shoes that protect, cushion, and support your feet, and avoid shoes like flip flops, which are often flimsy and can increase your risk of foot pain. Proper hygiene is an important part of foot health as well. Wash and thoroughly dry your feet daily to avoid fungal infections, and trim your toenails straight across and not too short to help prevent ingrown nails. For more tips on everyday foot care, it is suggested that you consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Priya Amin, DPM from Right Step Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Sugar Land, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 28 December 2020 00:00

A Tailor’s bunion, sometimes called a bunionette, is similar to a regular bunion. However, a Tailor’s bunion forms on the 5th metatarsophalangeal joint (or the “pinky toe”) instead of the big toe. Tailor’s bunions are most commonly caused by poorly fitting footwear, as well as structural foot problems. They appear as a swollen and hard bump on the outside of the foot next to the big toe, and they generally form over a long period of time and may not become painful for a while. Treatment options that a podiatrist may suggest include surgically removing the bunion, a corticosteroid injection to reduce swelling, and padding or orthotics to reduce pain. If you are dealing with pain that may be a Tailor’s bunion, be sure to consult with a podiatrist for a proper diagnosis and treatment.

If you are suffering from bunion pain, contact Priya Amin, DPM of Right Step Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Sugar Land, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?
Monday, 21 December 2020 00:00

Gout is a very painful type of arthritis that can cause joints to become stiff, hot, or tender. Gout is caused by a buildup of uric acid, most commonly affected is the big toe. Those who eat a lot of foods that contain high purine levels, such as red meat, seafood, and alcohol, are at an increased risk for developing gout. Other risk factors that may contribute to the onset of gout can include include genetics, family history, sex, or age. Gout is found to be more common in men and the risk increases with age. Because there is no cure for gout, even when no symptoms are present, it is important to manage this condition correctly. One key to managing gout is keeping a healthy weight because excess body weight can lead to more uric acid in the body. Another key to managing gout is to have a well balanced diet that cuts down on the intake of foods and alcohols that are rich in purines. Staying hydrated is important as well. If you are afflicted with gout, make sure to check with a podiatrist for help managing it as well as various treatment techniques.  

 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Priya Amin, DPM from Right Step Foot & Ankle Clinic. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Sugar Land, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Monday, 14 December 2020 00:00

People worldwide can be affected by corns on the feet. They are defined as small, hardened portions of skin that have developed as a result of excess friction. Corns can form on the soles of the feet, or between the toes, and can cause severe pain and discomfort. Additional causes of corns can include wearing shoes and socks that do not fit correctly, and medical conditions consisting of bunions and hammertoes. Mild relief may be found when larger shoes are worn if the corn is between the toes. This may help to prevent further irritation that may happen from the toes rubbing together. The corn may soften after the affected foot is soaked in warm water, and it can help to use a pumice stone to eliminate dead skin on top of the corn. If you have corns on your feet, please consult with a podiatrist who can help you to remedy this condition.

If you have any concerns regarding your feet and ankles, contact Priya Amin, DPM of Right Step Foot & Ankle Clinic. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Sugar Land, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
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